What is Reiki?
Reiki (pronounced ray-key) is an alternative therapy which helps to create inner peace and relaxation through subtle yet powerful energy work. The word ‘reiki’ means life-force energy so it’s essentially what we’re all made up of and have access to at all times. Although the word is Japanese, I’ve found its source to feel ancient and within many sacred texts, known by various names and descriptions. And what’s truly amazing is that everything in existence is energy so it can be sent and received without being limited by time or space!

What does it mean to be an Energy Healer?
I’ve been working as a Reiki practitioner for nearly a decade. I’ve received certification and was attuned through the ICRT (International Center for Reiki Training) to intensify and direct this loving life-force energy for your well-being.  And I help to initiate and strengthen your own natural healing abilities, as we all have the power to heal ourselves!

How will I receive my Energy Healing?
Using a light touch, I’ll tune into the body’s biofield to initiate Reiki, emphasizing the flow of energy through the top of your head, feet and other areas of the body that are of need. You’ll lie on a comfortable massage table and will remain fully clothed besides your shoes for the duration of the session. To deepen your experience, other useful tools may be integrated such as crystals, aromatherapy and vibrational sound healing.

Where does this take place?
In central Columbus, Ohio where I’ve created a sacred space within my home studio. All sessions are by appointment only so the exact address will be emailed to you upon scheduling.  If you have further questions about this, please contact me.

What does it feel like?
This is a bit different for everyone but over and over again it’s been found as very relaxing and comforting.  You may feel waves of energy throughout the entire body or feel heat or coolness in specific areas. You could experience a sense of airiness or subtle vibrations.  Since this can be quite calming, you may even find yourself drifting in and out of a meditative sleep-like state. Some clients have experienced spiritual visions, flashes of beautiful lights and calming colors.

What are the benefits?
There are so many!  An Energy Healing can benefit you on all levels, essentially working on the whole self, mentally, physically, emotionally and spiritually.  For instance, it helps to alleviate any pains, ailments, and illnesses you may be dealing with. It can release any thoughts or habits that seem to be getting in the way of following your soulful purpose.  This life-force energy increases your chances for success in life as it aligns you with your inner power.  It helps to relieve any anxiety, worry or fear and in turn, brings forth a tranquil, trusting presence that is carried with you.  It ultimately increases your sense of self-worth, allowing more space within to be who you know you’re meant to be.

Do I need to do anything beforehand?
Before working with you, I always set the intention for your Energy Healing to take place in all ways for the highest good.

Before your session it’s very helpful to ask yourself:
Has there been something weighing heavily on my mind?
If I could live my life with complete trust, how would that look and feel?
What do I want to take away from this experience?